BreakThrough resources

BreakThrough: Families understanding addiction aims to help families/partners/friends understand the nature of addiction and the impact it has on both them and their loved one. It provides participants with a safe and confidential space to share and develop strategies to manage these impacts. An introduction to "understanding addiction" can be found here.

BreakThrough is delivered face-to-face, and since the advent of Covid-19, online via Zoom. Our attend page lists all of our upcoming sessions and bookings are essential.

 

The resources below are suitable for both session participants and others who've not yet had an opportunity to attend.

Two BreakThrough booklets are available for download. The first, 'Information and Resources' (red booklet) was produced when the focus of BreakThrough was on methamphetamine (ice), however, it's also relevant for families managing other addictive behaviours. The second, 'Information and Activities' (green booklet) provides practical information and strategies about how families can take care of themselves and better manage the thoughts and feelings they have about their personal situation.

The 'Information and Activities' booklet is also supported by a series of worksheets.

Click on the images below to access the booklets or worksheets

old_booklet_cover.jpg
bt_booklet_cover.jpg
bt_booklet_worksheet_values_A5_spread.jpg

RECONNECTING WITH MY VALUES

bt_booklet_worksheet_assertive_A5_spread.jpg

BECOMING MORE ASSERTIVE

bt_booklet_worksheet_overwhelming_emotions_A5_spread.jpg

MANAGING MY OVERWHELMING EMOTIONS

bt_booklet_worksheet_strengths_A5_spread.jpg

RECOGNISING MY STRENGTHS

bt_booklet_worksheet_agree_disagree_A5_spread.jpg

AGREEING TO DISAGREE THEN MOVING ON

bt_booklet_worksheet_goals_A5_spread.jpg

WHERE AM I AND WHERE DO I WANT TO BE?