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What can I do to be happier?

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Stimulants include amphetamines (e.g. Ritalin, Adderall, ice), MDMA, cocaine, nicotine and caffeine. Stimulants increase alertness,attention and endurance, can improve mood and create feelings of euphoria and wellbeing. Increased or long-term use of stimulants can cause insomnia, anxiety, mood swings, aggression and paranoia.

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My values

and strengths

Where do I

want to be?

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Addiction is a physical or psychological need to do, use or take something to the point where it becomes harmful to our health, relationships and finances. Although there’s much debate about the causes of addictive behaviour, one thing is for certain, addiction is an incredibly complex issue. 

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Understanding addiction

What can I do to be happier? It’s a question frequently asked by people who have been living in a stressful environment, surrounded by chaos, for so long, they’ve run out of ideas about how to make decisions or lifestyle changes that they know will ultimately lead to a more satisfying life.

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What can I do to be happier? It’s a question frequently asked by people who have been living in a stressful environment, surrounded by chaos, for so long, they’ve run out of ideas about how to make decisions or lifestyle changes that they know will ultimately lead to a more satisfying life.

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